{"id":63,"date":"2026-01-06T15:50:00","date_gmt":"2026-01-06T15:50:00","guid":{"rendered":"https:\/\/vitanurva.com\/?post_type=product&p=63"},"modified":"2026-07-19T22:34:11","modified_gmt":"2026-07-19T17:04:11","slug":"makhana","status":"publish","type":"product","link":"https:\/\/vitanurva.com\/hi\/product\/makhana\/","title":{"rendered":"\u0938\u093e\u0926\u093e \u092e\u0916\u093e\u0928\u093e"},"content":{"rendered":"

Plain makhana (Vitanurva) is a naturally light, nutritious snack designed for people who value fitness, mindful eating, and long-term health. Free from added oil, salt, preservatives, or artificial flavouring, plain makhana delivers clean energy without unnecessary calories, making it ideal for everyday consumption<\/p>\n

Why Plain Makhana Is Ideal for Fitness<\/h4>\n

Plain makhana is rich in plant-based protein, complex carbohydrates, and essential minerals like magnesium and potassium. These nutrients support muscle recovery, improve stamina, and help maintain electrolyte balance during workout<\/p>\n

Effective for Weight Control<\/h4>\n

For weight management, plain makhana stands out as a high-volume, low-calorie snack. It keeps you full for longer due to its fibre content, reducing unhealthy cravings between meals. Unlike fried or sugary snacks, it supports portion control while satisfying the need to munch<\/p>","protected":false},"excerpt":{"rendered":"

\ud83e\udd5c Vitanurva\u00a0Plain Makhana \u2013 100 g<\/strong><\/h3>\n

Premium Snack Highlights<\/strong><\/p>\n

\u2714 Made from carefully selected, high-quality fox nuts
\n\u2714 Light, airy crunch with a naturally clean taste
\n\u2714 Roasted without added flavours or preservatives
\n\u2714 Naturally nutritious and easy to digest
\n\u2714 Low-calorie, guilt-free everyday snacking
\n\u2714 Supports an active and fitness-focused lifestyle
\n\u2714 Suitable for mindful eating at any time of the day<\/p>\n

Best For:<\/strong>
\nHealthy snacking \u2022 Office breaks \u2022 Evening cravings \u2022 Fitness routines<\/p>\n

 <\/p>","protected":false},"featured_media":72,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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