{"id":83,"date":"2026-01-06T18:10:05","date_gmt":"2026-01-06T18:10:05","guid":{"rendered":"https:\/\/vitanurva.com\/?post_type=product&#038;p=83"},"modified":"2026-07-07T00:44:47","modified_gmt":"2026-07-06T19:14:47","slug":"plain-makhan-50gm","status":"publish","type":"product","link":"https:\/\/vitanurva.com\/hi\/product\/plain-makhan-50gm\/","title":{"rendered":"\u0938\u093e\u0926\u093e \u092e\u0915\u094d\u0916\u0928 50 \u0917\u094d\u0930\u093e\u092e"},"content":{"rendered":"<p>Plain makhana (Vitanurva) is a naturally light, nutritious snack designed for people who value fitness, mindful eating, and long-term health. Free from added oil, salt, preservatives, or artificial flavouring, plain makhana delivers clean energy without unnecessary calories, making it ideal for everyday consumption<\/p>\n<h4 data-start=\"388\" data-end=\"433\">Why Plain Makhana Is Ideal for Fitness<\/h4>\n<p data-start=\"434\" data-end=\"767\">Plain makhana is rich in plant-based protein, complex carbohydrates, and essential minerals like magnesium and potassium. These nutrients support muscle recovery, improve stamina, and help maintain electrolyte balance during workout<\/p>\n<h4 data-start=\"769\" data-end=\"804\">Effective for Weight Control<\/h4>\n<p data-start=\"805\" data-end=\"1082\">For weight management, plain makhana stands out as a high-volume, low-calorie snack. It keeps you full for longer due to its fibre content, reducing unhealthy cravings between meals. Unlike fried or sugary snacks, it supports portion control while satisfying the need to munch<\/p>","protected":false},"excerpt":{"rendered":"<ul data-start=\"0\" data-end=\"72\">\n<li data-start=\"0\" data-end=\"29\">\n<p data-start=\"2\" data-end=\"29\"><strong data-start=\"2\" data-end=\"12\">Brand:<\/strong> <strong>Vitanurva<\/strong><\/p>\n<\/li>\n<li data-start=\"30\" data-end=\"72\">\n<p data-start=\"32\" data-end=\"72\"><strong data-start=\"32\" data-end=\"44\">Product:<\/strong> <strong data-start=\"45\" data-end=\"70\">Plain Makhana (100 g)<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"74\" data-end=\"393\">\u2728 Light &amp; crunchy texture<br data-start=\"99\" data-end=\"102\" \/>\u2728 Made from handpicked premium fox nuts<br data-start=\"141\" data-end=\"144\" data-is-only-node=\"\" \/>\u2728 Roasted to perfection for a clean, natural taste<br data-start=\"194\" data-end=\"197\" \/>\u2728 No added flavours or preservatives<br data-start=\"233\" data-end=\"236\" \/>\u2728 Naturally nutritious and easy to digest<br data-start=\"277\" data-end=\"280\" \/>\u2728 Guilt-free snacking for active, fitness-focused lifestyles<br data-start=\"340\" data-end=\"343\" \/>\u2728 Perfect for mindful eating, anytime of the day<\/p>","protected":false},"featured_media":69,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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